“For a limited time…” get my book for free!

Pieces of Home” is available for free download from Amazon until June 30, 2015, especially for Amazon Prime customers or those who have signed up for Kindle Unlimited.

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RedBubble: Fun with Commodification of my Art Work

You may recall that last year, I had a show of my Fruit Voodoodles painting series at CMA Gallery and sold three of them on opening night. What’s left of my work is currently on display at Gordito’s in Seattle, minus Power Strawberry, which lives in the collection of a relative..

And now, I’ve set up a profile on RedBubble, where you can obtain copies of my art works in the most consumer-ific ways possible: on t-shirts, stickers, notebooks, pillows, and more.

I don’t know about you, but I find this very amusing.

If you have any kind of original art work lying around, take a good digital photo of it, and upload it to RedBubble, then see the magic unfold as your work is placed digitally onto mugs, onesies and scarves!

 

Sympathy, not Snootery, Please

“Excuse me,” I asked the server at a private event at a posh Seattle restaurant, “Can you tell me what you have here at the buffet that’s gluten-free?”

“The vegan table is over there.” The server waved his pointing hand.

I walked away, furrowing my brow. Doesn’t he understand that vegan is not the same thing as gluten-free?

Afterward, I spoke with a friend who had worked for years as a server for a fancy restaurant, and she said basically, high end restaurants look down on their customers with dietary restrictions, because they think we deliberately choose to avoid delicious food in favor of unsavory alternatives, because we are, idunno, uncouth people who love to be miserable?

Well, yes, I have made a choice. I have made a choice to feel as well as I can, rather than feel sick, out of it, or tired all the time. I know there may be some people in this world who can continue eating deep fried stuff, spicy foods and alcohol up until the day of their death, but I am not likely to be one of them, unless those foods end up being the things that kill me.

Here are some of the choices I have had to make over the years:

  • A few years ago, I discovered that wheat (including the wheat in soy sauce) and barley malt both caused me to feel hungry, tired, and out of it. I prefer not to live my life like a starving zombie, so I avoid gluten containing foods as much as I can. I guess that makes me one of those gluten-avoiding bandwagon-jumping people everyone makes fun of now, eh?
  • When I was in my third trimester of pregnancy, I couldn’t eat deep fried foods without getting heartburn. If you have ever had heartburn, you know it sucks and Tums can only do so much. Luckily, this period of my life was brief and people are usually sympathetic to pregnant women. Unfortunately, deep fried foods in any quantity beyond a few french fries are still likely to make me sick (I’m unsure if its from cross-contamination with wheat, gallbladder issues or what), so visiting fairs and carnivals isn’t as much fun now that I have to pack my own food.
  • In recent years, alcohol has begun to not agree with me, especially sugary cocktails and white wine. I can handle a glass of red wine sometimes, but not always. I never quite know for sure if the wine is going to make me feel like a hungry crazy person, so generally I just avoid it. I guess that makes me one of those party pooper types.
  • Last month after a colonoscopy I learned I really am at risk for colon cancer. It’s no longer just a mythical maybe due to family history. So now, in addition to colonoscopies every three years, I have to be judicious about consuming foods and drinks known to increase the risk of colon cancer, like red meat, processed meat, and alcohol. If I choose to be smart and care about my health, that is.
  • The latest bit of news is that I’ve got bile sludge, which is painful and nausea-inducing for me. Fatty foods make it worse, spicy is scary, seeds are now the devil, and dairy products are super bad news for me at the moment. So trying to plan a night out to eat with my husband, I realized I was limited to…sushi. Which is fine, I like sushi, but there are so many awesome restaurants in Seattle and I am afraid to try most of them, because trying to find a restaurant that can serve me gluten-free, dairy-free, low-fat food is next to impossible. The alternative is to eat what I want, then feel like someone kicked me under the rib cage, and risk a trip to the ER if I get a fever along with the pain.

Having a limited diet is like being alone in a hot air balloon that is slowly lifting off into the air. As it gets higher, you can see all the people around you enjoying awesome foods and drinks you used to love, before you discovered how sick they were making you. It’s a very lonely feeling.

I would never have deliberately chosen to have a diet so different from that of the people around me. It is not fun to make a separate meal for myself when my husband and daughter are eating foods I used to like. It sucks to avoid events and activities because packing my own food can be such a hassle. I would never have chosen this for myself and I do not wish it on anyone. I do not enjoy feeling like some kind of diva when people look at me funny for packing my own food instead of eating what everyone else is eating. It saddens me to turn down your potluck item because it contains something I can’t have. However, the alternative…sickness and death…are truly not much of an alternative.

Have your own stories to share? Feel free to comment.

Putting Others First

I have a friend who lives by the philosophy, “Help everyone around me be happy, and that way I’ll be happy, too.” I conveyed this idea to another person, who responded with, “That’s a terrible idea, because you can’t rely on another person for your happiness.” Well, right. But my friend was not saying she can’t be happy unless everyone else is happy, too. There’s another way to look at this, which is rooted in Buddhism.

To be as happy as the Buddha was rumored to be, see all beings as equals (upeksa), recognize our interdependence (shunyata), and eliminate clinging to the concept of yourself as a separate, independant person. If you can do those things (easier said than done of course), then putting others first will come naturally.

If you don’t believe that putting others first can make you happier than you would be otherwise, try it for yourself.

A couple of years ago I needed to have an MRI of my brain, which required me to hold still for thirty minutes while a cascading racket of special MRI noises (blended with 80s pop songs they piped in) filled my ears. It didn’t take long for me to get a crick in my neck and feel like there was no way I was going to sustain this. Then I thought of my daughter. I thought of how she deserved to have a Mama while she grew up, and if I didn’t hold still, they might not get a good picture of my brain and then who knows what could happen? Thinking of her gave me the strength of will to hold still with purpose. (And luckily there was no brain tumor).

A nice way to practice putting others first is to donate your birthday. Because if you are like most people, you have a certain expecatation, conscious or not, that everyone will treat you like royalty on your birthday. You’ll be treated, dined, wined, whatever you want. Lots of cards, gifts, phone calls, etc. And the reality is no matter how much of that you get, it’s easy to feel like it just wasn’t quite enough. I’ve donated my birthday this year, and you can help out if you feel inspired.

So try this when you wake up on your birthday (or any day, really). Set the expection that you will do as much good for other beings as you can that day. Smile at people, do favors for them, cook a meal for others, give money to a person on the street. See how much better you feel at the end of the day.